Lean vs. Fatty Meat. Which Should You Eat?
Let's debunk a few, BIG misconceptions around lean and fatty protein.
Blog
Exercising for the "I'm Too Busy" Crowd
Struggling with a busy schedule? I get it, especially now that my wife and I are raising a newborn baby!
My Top Supplements (2023)
Here are 5 of my top supplements I’ve taken in the past year along with my *why* behind the decision!
Crossrope AMP Review
My honest review of Crossrope AMP - a Bluetooth connected jump rope.
